Fat Zombie: Day Three

Yesterday was a bad day for me. I was snowed in, in a sense—stuck at home waiting for a tow truck to bring my car to the dealership. This never happened. And it won’t. I was home all day. And I ate too much. 

What I consumed yesterday:

• Five cups of tea
• One bowl of Raisin Bran with milk
• A bowl of Butternut Squash soup (low sodium)
• An open-faced tomato and tuna sandwich
• A handful of granola
• 6oz of beef, some potatoes and green beans
• four beers
• two slices of pizza

There was a hockey game on, and my roommate brought home beer and ordered pizza. Two things I clearly don’t need, but ate nonetheless. I paid for it:

• Starting weight: 85.4kg
• Today’s weight: 85.0kg
• Total lost: 0.4kg

 

So, a definite setback. But missteps are to be expected. More discipline is needed. I didn’t even feel happy after I ate the pizza; I just ate it because it was there.

Onwards and sideways!